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BODY SADHANA



our body is our home, our vehicle, our means of materializing our actions and acting in this world, the place where our density and our subtlety meet. Body Sadhana (the quest in Sanskrit) proposes to accompany you in your path of presence to yourself, of knowledge and practices for a better respect of oneself and one's health. Different programs will be proposed throughout the year

Getting out of Sugar

from January 14 to April 1, 2023This 10-week program has been designed to help you on all levels: motivational factors, emotional management, stress management, knowledge of metabolism, dietary recommendations.You can listen to the first free podcasts that talk to us about our relationship with sugar, it may be an opportunity for some awareness or some new knowledge


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A picture is worth a thousand words. Use this space to focus on the thing which make you great.
burn-out méditation équilibre respiration consciente présence

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A picture is worth a thousand words. Use this space to focus on the thing which make you great.

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A picture is worth a thousand words. Use this space to focus on the thing which make you great.

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A picture is worth a thousand words. Use this space to focus on the thing which make you great.


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